Online Nutrient Databases for Healthy Heart
Cholesterol Lowering Foods
with cholesterol of foods rated in milligrams and in innovative
Cholesterol-Saturated Fat Index Calculator
: CSI ratings for 8,000+ foods. Index devised by researchers at Oregon Health Sciences University to allow direct comparison between foods in their impact on cholesterol levels.
Database of 3,500 Foods without Cholesterol
Low Fat Diet Food Database
with total fat, saturated fat, monounsaturated fat and polyunsaturated fat contents of foods.
Foods are rated based on quantity and quality of fat contents.
Trans Fat Content of Foods
Esselstyn's Prevent & Reverse Heart Disease Diet
complements Caldwell Esselstyn's Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure and provides the information you need to maintain optimal nutrition on a
plant-based healthy heart diet
Joel Fuhrman's Eat to Live diet nutrient analyzer.
companion food database.
Glycemic Index and Glycemic Load of Foods
, largest online database of GI and GL of over 3,000 foods.